Teen gymnastics is for boys and girls grades seven and up.
Teens can train one or two days per week.
Athletes range from beginners to advanced – no prior gymnastics experience is necessary.
Athletes will learn a variety of gymnastics skills while acquiring strength and flexibility.
They work at their own skill level and experience skills in a safe, positive, fun learning environment!
High School Gymnastics
High School Gymnastics is for athletes from grade 8 through grade 12 of all levels and goals.
Participants in this program compete at a local zone trials competition in February.
If they qualify, they will then attend the BC High School Sports Gymnastics Championships in March.
Many of our Teen participants choose to join the High School gymnastics program.
Gymnastics is a sport that combines many aspects of balance, strength, power, flexibility and focus.
Skills learned in these programs will enhance any other sport the athlete also participates in through the remainder of the school season. Gymnastics is particularly beneficial for swimmers, divers, track & field, tennis, dancing and volleyball.